ATTENTION EXPATS
DO YOU WANT TO JOIN THE HUNDREDS OF DRIVEN INDIVIDUALS, FULL-TIME WORKERS, MOMS, DADS, HIGH EXECUTIVES, WHO HAVE BEEN ABLE TO LOSE A MINIMUM OF 10KG WITHOUT CUTTING OUT FOOD GROUPS OR GOING TO THE GYM MORE THAN 4 TIMES A WEEK?
WHAT IS THE HEALTH ACADEMY ?
The Health Academy is a
Nutrition - Fitness - Lifestyle coaching program that emphasizes education, accountability, and emotional support in which the Coach takes a deep dive into the client’s current journey and gives them the adjustments needed to 2x their progression and achieve long-lasting results that will not feel hard to sustain.
BULLETPROOF WEIGHT LOSS PROGRAM
A holistic phase-by-phase approach
Phase one: Metabolic Priming
Ensuring your metabolism, hormones, and health markers are in the suitable space and will be responsive to a weight loss protocol
Wins : Improved energy, stronger identity, clothes fitting better
Phase two: Fat Loss Acceleration
Creating the body of your dream, shedding the stubborn bodyfat and toning up with a flexible diet and training protocol
Wins: Body composition change, food freedom, better physical fitness and performance
Phase three: Lifestyle integration
Transforming the program into a lifestyle that you can sustain and will not compromise your personal life or stop you from attending special occasions
Wins: Unmatched confidence, ability to sustain your transformation on your own
THE HEALTH ACADEMY EQUIPS YOU WITH THE SKILLS TO..
Figure out how much and what you should eat for your goals
Put meals together in a way that will not feel too restrictive and create your own flexible meal plan
Meal prep and do groceries shopping while being short on time
Understand the foods that are good for your gut and the ones that create inflammations inside your body
Learn to make healthy choices while out for dinners or parties
Set up a training program that you will like and that will help you lose weight
Solve joint pains, body stiffness, and discomfort
Understand heart rate zones and learn how to burn fat
Get rid or chronic fatigue and start moving more and divorce the couch
Set boundaries, get better at saying no to things that don't serve you
Get out of negative self talk and become hero of your journey
Build true discipline and consistency rather than relying on motivation
Stop being a victim and take full ownership of your journey
Bring the people around you in your journey for support and accountability
And many more... !
Here is what some of the active and graduated members say about the program
THE ONLY SYSTEM YOU WILL EVER NEED TO BREAK OUT OF THE YOYO CYCLE, DETACH FROM THE OVER-TRAINING AND UNDER-EATING MINDSET, AND TO TRULY LOVE YOURSELF AGAIN THROUGH PROPER TRAINING AND DIETING
START YOUR JOURNEY TODAY
DUE TO THE IN-DEPTH AND INDIVIDUALIZED ASPECT OF THE COACHING PROGRAM, THE SLOTS ARE VERY LIMITED, AND CANDIDATES NEED TO MEET SPECIFIC CRITERIA TO ENROLL.
YOU CAN BOOK A FREE CONSULTATION CALL BY CLICKING THE BUTTON BELOW TO SEE IF IT'S A GOOD FIT.
FROM THE MOMENT YOU SIGN UP, YOU GET ACCESS TO NUMEROUS BENEFITS AND SUPPORT TOOLS SUCH AS..
PERSONALIZED NUTRITION & LIFESTYLE COACHING BASED ON YOUR GOALS AND CORE DESIRES
WEEKLY VIDEO CALLS WITH YOUR COACH TO HELP YOU IMPLEMENT NEW TASKS BASED ON YOUR PROGRESS AND TROUBLESHOOT ANY ISSUES THAT YOU MAY HAVE
24/7 TEXT SUPPORT TO ANSWER YOUR QUESTIONS AND KEEP YOU ACCOUNTABLE
YOUR ACCOUNT IN 'SCHOOL OF HEALTH' - A VAULT OF COURSES, TRAINING, AND WEBINARS MADE FOR EXPATS LOOKING TO GROW HEALTHIER WHILE LIVING IN CHINA
YOU OWN ACCOUNT ON MYPTHUB - A MOBILE APPLICATION TO RECEIVE CUSTOMIZED TRAINING PROGRAMS, TO TRACK YOUR BODY COMPOSITION CHANGES AND OTHER METRICS
ACCESS TO A SUPPORTIVE COMMUNITY OF OVER 70 MEMBERS WHO ARE ON THE SAME JOURNEY TO TRANSFORMING THEIR HEALTH
FOR ADDITIONAL INFO, SEND EMAIL TO CHRIS@THEHEALTHACADEMYCHINA.COM
MEET YOUR COACH
My name is Christian. Owner and Founder of 1% Consulting, an online coaching company whose mission is to help overproductive individuals detach from the culture of overtraining/undereating and give help them look their best and feel their best with sustainable methods that will not compromise their personal life, relationships, other responsibilities.
I have been coaching for 6 years and have helped over 5000 people both online and in person. Throughout my career, I have gotten the opportunity to understand what people were truly missing out on, what were the most common mistakes, and what were the biggest struggles they had in their body transformation journey.
I have gotten very good at solving these problems as well.
I'm confident that the investment you make in The Health Academy will be the best one you could have ever made for your fitness goals and I have dozens of testimonials to back this up.
Looking forwards to have you joining !
Need and extra push? Read more from other members of the Academy
Deepak
"When we first started, I was skeptical because Christian told me to increase my calorie intake. But I followed and stuck to the plan, and Boom, no weight gain. My body actually transformed and I'm full of energy !"
2 months in the program
Sylvia
"I have to share this! I get on the scale this morning and I see 140 ish, I can't even be mad because the past few days I had initially gone up 145,6. I'm so proud of myself for this ! Now I need to keep pushing myself and continue !"
3 months in the program
Maria
"My husband told me that my skin looked amazing today! Thank you so much for making me stronger. I'm not a weak potato anymore!"
1 year in the program
Hannah
"Just put on a dress I bought last year that was so uncomfortable in and wore it with tights cause it wasn't ok without, so happy that today it fits with no tights at all, if anything, its loose!"
2 years in the program
Zoe
"After recovering from an eating disorder, I never thought I would be in losing weight and counting calories, but here I am ! Losing weight and not stressing about food or exercise.
All the information I learnt with you has seemingly worked its way into my life effortlessly!"
6 months in the program
Matthew and Sara
"We are so appreciative of all your help, support and guidance along the way! Our check in calls were always very educational and uplifting!"
9 months in the program
